Effects of Exercise on Headaches and Migraines
Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at [...]
Menstrual Migraine
Migraine is a significant public health issue in the United States. 9.7% of men and 20.7% of women in the US report having a migraine or severe headache within the past 3 months [1]. [...]
What Causes Migraine Disease?
Let Headache and Pain Institute of Tyler help you to conquer your migraines. Call (toll-free) 833-PAIN PAL TODAY.